After three successful years at Luna Wilds, our wilderness spa and retreat, we're excited to bring our sauna expertise to a location near you! Our goal is to create an affordable, community-oriented facility where everyone can enjoy the benefits of sauna.
In the hut, you'll discover a cosy and welcoming environment. Our team, led by Laura & Mike, is dedicated to sharing the advantages of sauna therapy, from reducing stress to improving circulation.
Look forward to seeing you in the hut!
Laura, Mike and Team LH xxx
FACE THE HEAT.. FINNISH STYLE..
SEA LANES
We’ll be back at Sea Lanes in Autumn 2024 - Thanks to everyone who joined us this winter!
Sussex UNIVERSITY
We’re popping up at the Sussex University Sports Centre this term!
Opening times coming soon!
Wisdom on Wellness Festival
We’re looking forward to popping up at Surrey's #1 Holistic Wellbeing Festival this summer!
20th and 21st July
10am-6pm
West Horsley Place, Surrey
Sauna + Cold immersion sessions
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Saunas are renowned for their relaxation and rejuvenation benefits. They offer physical relief by promoting muscle relaxation, reducing tension, and aiding cardiovascular health. Additionally, saunas aid in detoxification by helping the body eliminate impurities.
Mentally, they provide a space for clarity and relaxation, leaving you rejuvenated and ready to take on the day.
At Sea Lanes you can combine the benefits of sauna with the refreshing experience of swimming in the pool or sea. Combining these practices offers relaxation and tangible physical advantages in a beautiful location.
Whether you're looking for a post-swim warm-up or you're eager to immerse yourself directly in the soothing heat, we invite you to join us.
HEALTH Benefits of sauna
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