Join Nick McEwen Monday mornings for an Aufguss ritual designed to kickstart your endorphins and elevate your energy levels.

Love singing? Love sauna? Then Singing Sauna is for you! An hour of group singing and sweating in the gorgeous wood fired sauna, perfectly shaped for singing in the round!

The session will be led by Sarah Weiler, Sauna Regular and Singing Facilitator.

Sarah has been leading joyful group singing for two decades, and in recent years has enjoyed combining this with saunas, where the acoustics and steam on the vocal chords makes everything sound amazing. Sarah will lead the first few songs - expect folky rounds, harmonies and feel good songs, and there is also the option for the attendees to share a song too. It's light hearted communal joy whilst also getting a sweat on - what's not to like?

No singing level or experience required. Listening is also a welcome form of participation.

Join Nick McEwen Monday mornings for an Aufguss ritual designed to kickstart your endorphins and elevate your energy levels.

Join Amanda with a check-in on how we are really doing. Using Yin poses, calming breath all under the nourishing heat of the Sauna, with a side order of flexibility. 

Join Nick McEwen Monday mornings for an Aufguss ritual designed to kickstart your endorphins and elevate your energy levels.

Join Viki and Ceci for 3 hours of movement, breath, and then a sauna with a 45-minute Aufguss ritual, leaving you refreshed and recharged.

Join Nick McEwen Monday mornings for an Aufguss ritual designed to kickstart your endorphins and elevate your energy levels.

Ditch the pub and join Jasmine to step into your the weekend feeling clear and grounded. Enjoy 75-minute yoga and 1 hour sauna time. Bliss.

An Uplifting morning sauna ritual with Ceci Farrell taking place at the Sauna Café on the first Friday of each month.

Join Nick McEwen Monday mornings for an Aufguss ritual designed to kickstart your endorphins and elevate your energy levels.

Join Izzy, the resident Yoga & Myofascial Release instructor, for a rejuvenating 2-hour workshop focused on releasing tension, improving mobility, and creating space in both body and mind.

An Uplifting morning sauna ritual with Ceci Farrell taking place at the Sauna Café on the first Friday of each month.

Join Amanda with a check-in on how we are really doing. Using Yin poses, calming breath all under the nourishing heat of the Sauna, with a side order of flexibility. 

Join Nick McEwen Monday mornings for an Aufguss ritual designed to kickstart your endorphins and elevate your energy levels.