Bognor Regis
Now Open!
Visit us at the prominent seafront spot on Bognor’s Promenade and immerse yourself in our latest Nordic sauna experience.
Settle into deep, restorative heat while taking in expansive sea views, then embrace the invigorating contrast therapy of the open water.
Come along to refresh, reconnect, and experience this iconic stretch of coastline in a whole new way.
Book your sauna
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Communal Saunas
Choose between a 30m, 1 hour or 1.5 hour long sauna by following the link here.
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Private Hire
Hire this 10 seat sauna for your private party or wellness event.
Opening Times
Mon Closed
Tue Closed
Wed Closed
Thu Closed
Fri 9am - 1pm
Sat 9am - 1pm
Sun 9am - 1pm
Christmas Hours
Operating as usual.
Make sauna a regular part of your wellness routine…
Easy Breezy Membership
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£30pm
5 sauna credits
10% off additional credits
10% off private hire bookings
Location
Our newest sauna is now open on The Promenade in Bognor Regis, a distinctive spot that allows us to offer wide horizons and fresh ocean air.
Set on a spacious decked area with comfortable seating and sea views, it’s the perfect place to slow down, warm up, and reconnect with nature, yourself and the sauna community.
Before or after your sauna session, take time to explore the area — enjoy a coffee or a bite to eat along the promenade, or simply stroll by the water and take in the rhythm of the waves.
Whether you’re seeking deep relaxation, cold-water invigoration, or just a peaceful moment by the sea, our Bognor sauna offers a unique and restorative coastal escape.
Nearby cafés
Easy access for sea dips!
Changing cubicles
Wood-fired stove
Deck chair chill out
Sauna hats for protection
FAQs
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Swimwear:
Our dress code requires that swimwear is worn in the sauna.
Towels:
one towel to sit on for good hygiene
another for drying afterwards
Water
Is supplied but you may wish to bring a bottle for afterwards.
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There are 3 changing rooms in our area, and storage for bags and clothes.
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There are alfresco cold water showers
30metres down the beach open all year except winter.Public toilets are located across the road.
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There is Pay and Display along The Promenade and surrounding area.
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We recommend if you have time to book 30 mins for an express session, 60 minutes for a relaxed experience or 1.5 hours for seasoned sauna goers.
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If are booked into a session but can no longer attend you can cancel from your Periode account. You will get a gift card code that you can apply to your next booking. We do not offer money refunds.
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Guests must be at least 12 years old to use the sauna. Anyone aged 12 to 17 must be accompanied and supervised by a responsible adult (18+) at all times. This is to ensure the safety and comfort of all our guests.
Find Us
The Promenade,
Bognor Regis, West Sussex, PO21 1LX
Getting Here
Train - 12 mins walk from Bognor Regis Station
Park - Pay & Display on The Promenade
Explore More
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Find other Huts
Explore other locations, make a day of it.
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Health Benefits
Read up on the numerous benefits of regular sauna practice.
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Events
Explore our upcoming events and book your spot.