Eastbourne
Discover the rejuvenating benefits of a seaside sauna at Eastbourne's main resort beach near the Wish Tower. Experience this unique sauna, surrounded by nature and enjoy a range of other amenities at this ever popular coastal destination.
Location
Make this unique sauna experience a regular habit combining refreshing sea plunges and soothing sauna sessions. Enjoy views of the pier from this south coast. Finnish-style sauna. The Eastbourne sauna community is a joyful collection of like-minded, nature and wellness lovers.
Afterwards, enjoy a delightful lunch at one of the beachfront cafés. Explore nearby attractions, or take a leisurely stroll along the scenic promenade for stunning coastal views.
Beach hut changing rooms
Cold shower
Sea swimming
Cold plunge
Chill out area
Nearby cafe
FAQs
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Swimwear:
Our dress code requires that swimwear is worn in the sauna.
Towels:
one towel to sit on for good hygiene
another for drying afterwards
Flip Flops:
To navigate the pebbles on the beach!
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We have 2 beach huts for us as changing areas with (limited) dry storage for clothes and bags. Pack light, and come "beach ready" for ease as there can be a wait to use the beach huts at busy times.
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There is a cold shower located next to us on the beach.
Toilets are located towards the band stand
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Car Parking
There is Pay and Display parking available at Wish Tower and along the seafront.
Cycling
There are bike racks available.
Walking
Accessible routes along the seafront and from the town centre.
Buses
Here are the timetables for Stagecoach.
Train
Nearest train station is Eastbourne Station which is a 10-15 minute walk from the Seafront
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Sessions can be booked for 30mins or 60 mins. We would recommend booking 60 minutes for the full experience!
You can find more information to help you decide here.
We suggest arriving a few minutes early to acquaint yourself with the setup.
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If are booked into a session but can no longer attend you can cancel from your Momence account. You will receive a credit to rebook if it is outside of the 24 hour cancellation window. We do not offer money refunds.
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Yes, your session fee includes full use of both the sauna and the cold plunge pools during your booked session time. You’re more than welcome to arrive a few minutes earlier to get changed and ready so you can make the most of your time.
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Guests must be at least 12 years old to use the sauna. Anyone aged 12 to 17 must be accompanied and supervised by a responsible adult (18+) at all times. This is to ensure the safety and comfort of all our guests.
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Yes, we do. We offer four 1-hour Silent Sessions each week:
Mondays between 11am-12pm
Tuesdays between 9am-10am
Thursdays betwen 11am-12pm
Fridays between 5pm-6pm
These sessions are designed to help you truly tune in, switch off, and relax. We kindly ask all guests to leave conversation at the door and preserve the peaceful, tranquil atmosphere of the sauna.
Book your Sauna
Book a 60 minute session by booking 2 x 30 minute sessions back to back.
For a swifter checkout process download the momence app after you’ve made your first booking.
Making a booking automatically creates a momence account for you. To edit existing bookings sign in here (reset your password to gain access).
We welcome private group bookings - for more information please visit our private hire page here. To make a private hire booking, pop us an email.
Opening Times
Mon 8am - 12pm
Tue 8am - 1pm
Wed Closed
Thu 8am - 8pm
Fri 8am - 8pm
Sat 8am - 6pm
Sun 8am - 6pm
Please check the date and time of your booking is correct before check-out. The time slots are displayed in your local time zone.
Our Eastbourne site will be closed 9–20 February for an exciting upgrade.
The booking calendar will be open again soon — thanks for bearing with us!
Explore More
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Health Benefits
Read up on the numerous benefits of regular sauna practice.
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Find other Huts
Explore other locations, make a day of it.
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Events
Elevate your sauna experience at one of our events.