Events

Join Nick McEwen on Monday mornings for an Aufguss ritual designed to kickstart your endorphins and elevate your energy levels. Combines music, pressure work, essential oils, breath work, cold water therapy and steam manipulation.

Join Ceci for her signature "Uplifting” Aufguss session. This dynamic Aufguss session combines the therapeutic heat of the sauna with uplifting music, energising breathwork techniques, and a vibrant blend of essential oils to create an atmosphere of renewal and vitality.

Join Viki and Ceci for a 3-hour uplifting experience of movement, breath, and sensory awakening. Flow with Viki through a grounding yoga practice to open the body and steady the mind, then dive into a 60-minute sauna session including an enegrising 45-minute Aufguss ritual led by the Aufguss master, Ceci. This session will leave you deeply refreshed, recharged, and connected from the inside out.

Join Lou for a nourishing winter ritual of gentle yoga, restorative rest, and a beach sauna to warm body and heart. This slow, reflective practice invites introspection and recovery, embracing rest and ritual over the season’s usual rush and noise.

Ditch the pub and step into your the weekend feeling clear and grounded instead. The Friday Reboot Rituals are your new end-of-week monthly unwind: a 75-minute yoga practice, followed by a full hour of blissed-out sauna time.n goes here

Enjoy an hour of group singing and wood-fired sauna bliss in our beautifully resonant round sauna, led by Sauna Host and Song Sharer Christina Watson. Expect joyful folk rounds, harmonies, and shared songs—no experience needed, and listening is just as welcome.

Unwind with an hour-long sauna session, followed by a group supper in the Clubhouse. Dinner will be catered and served by Wood X Coal, known for their creative dishes cooked over fire. Enjoy an evening of shared food, warmth, and community.

Join Amanda with a check-in on how we are really doing. Using Yin poses, calming breath all under the nourishing heat of the Sauna, with a side order of flexibility.