Events

Join Nick McEwen on Monday mornings for an Aufguss ritual designed to kickstart your endorphins and elevate your energy levels. Combines music, pressure work, essential oils, breath work, cold water therapy and steam manipulation.

A journey through sauna, sound and steam. Three sessions interweaving meditation, breath, shamanic drumming, chimes and quartz crystal sound bowls, with space in between to cool, shower and plunge. Experience an enhanced space of relaxation, healing and release.

We are delighted to sponsor the CNM Brighton event with Dr Marilyn Glenville, PhD, who will share natural ways to support women’s health, boost energy and improve sleep. All attendees will receive 10% off for a one-off sauna booking.

Join Amanda with a check-in on how we are really doing. Using Yin poses, calming breath all under the nourishing heat of the Sauna, with a side order of flexibility. 

Ditch the pub and step into your the weekend feeling clear and grounded instead. The Friday Reboot Rituals are your new end-of-week monthly unwind: a 75-minute yoga practice, followed by a full hour of blissed-out sauna time.

A nourishing seasonal ritual to honour Autumn’s shift. Move gently with the rhythms of nature, release through restorative nest building, and retreat inward with Yoga Nidra. Afterwards, sink into quiet sauna time by the sea, with firelight to warm your bones.

Unwind with an hour-long sauna session, followed by a group supper in the Clubhouse. Dinner will be catered and served by Wood X Coal, known for their creative dishes cooked over fire. Enjoy an evening of shared food, warmth, and community.

A nourishing afternoon of movement and heat therapy. Begin with a flowing one-hour Vinyasa practice at Luna Wave, then head to the sauna to unwind. For an extra refresh, take a cold dunk or sea dip