Events

Join Oli Howker for this 3-hour workshop dedicated to creating space and relieving tension, supporting injury recovery or ehancing mobility. Using a blend of Myofascial release yoga and sauna therapy.

Ditch the pub and step into your the weekend feeling clear and grounded instead. The Friday Reboot Rituals are your new end-of-week monthly unwind: a 75-minute yoga practice, followed by a full hour of blissed-out sauna time.

Join Ceci on Friday, 22nd August and immerse yourself in "Uplifting.” Awaken your spirit with an invigorating sauna experience designed to revitalise your energy and brighten your mood.

One blissful hour of pure reset. Hannah will guide you through a rhythmic Aufguss, infused with beautiful essential oils and grounding herbal smokes — the perfect way to recharge at midday.

Join Nick McEwen on Monday mornings for an Aufguss ritual designed to kickstart your endorphins and elevate your energy levels. Combines music, pressure work, essential oils, breath work, cold water therapy and steam manipulation.

Finish your day with this immersive evening session by Nick McEwen on Thursday evenings, blending elements of classic and modern Aufguss to naturally boost endorphin levels and promote deep relaxation.