Events
Elevate your sauna experience and join us on one of our upcoming events.
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Mondays - Energising Aufguss (Mon 9am | Sea Lanes)
Join Nick McEwen Monday mornings for an Aufguss ritual designed to kickstart your endorphins and elevate your energy levels.
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Friday - Uplifting Aufguss Session (10am, Fri 6th Feb | Sauna Cafe)
Join Ceci on the 1st Friday of each month for her signature "Uplifting Aufguss” session designed for renewal and vitality.
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Friday Reboot Ritual Yoga & Sauna (Fri 13th February | Sea Lanes)
Ditch the pub and join Jasmine to step into your the weekend feeling clear and grounded. Enjoy 75-minute yoga and 1 hour sauna time. Bliss.
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Monthly - Yin & Sauna Sessions (Thu 5th Feb | Eastbourne)
Join Amanda with a check-in on how we are really doing. Using Yin poses, calming breath all under the nourishing heat of the Sauna, with a side order of flexibility.
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Yoga & Myofascial & Sauna (Sat 7th February | Sea Lanes)
Join Izzy, the resident Yoga & Myofascial Release instructor at Luna Wave, for a rejuvenating 2-hour workshop focused on releasing tension, improving mobility, and creating space in both body and mind. Suitable for anyone looking to ease everyday tension, support recovery, or enhance movement.
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Uplifting Yoga & Aufguss Session (Sat 21st February | Sea Lanes)
Join Viki and Ceci for 3 hours of movement, breath, and sensory awakening. Enjoy yoga, then a sauna with a 45-minute Aufguss ritual, leaving you refreshed and recharged.
Explore more
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Find a Hut
Explore our locations along the south coast and book a spot.
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Memberships
Select from 3 plans and make your sauna practice a healthy habit.
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Sauna Guide
Essential advice for first time users. What to bring and what to expect!